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September 8, 2015
• Health & Wellness • Lifestyle
Want to loose weight? Proper hydration is a key element! Water is an essential component of life and comprises more than 70% of our entire bodies. In order to maintain a healthy lifestyle & diet, one must drink at least 2 Liters of...
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August 14, 2015
• Health & Wellness • Lifestyle • Nutrition • Nutrition Advice and Recipes • Skin Care
Glowing skin by a magic a drink? In this super hot summer, we need to drink a lot, in order not to get dehydrated. Why not get an extra added value out of it? These glowing skin smoothies are not only energy boosting, delicious and will...
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June 12, 2015
• Health & Wellness • Lifestyle
Can you improve your sex life at the gym? Absolutely! A healthy body is not only beneficial for you, but for your partner as well. Fitness guru Annick Robinson reveals how a regular fitness routine can translate into an improved sex life....
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June 3, 2015
• Health & Wellness • Lifestyle
Want to have a white smile and a fresh breath ? Note your dental health ! Maintaining oral hygiene and taking care of your dental health is a fundamental step when it comes to pursuing a healthy lifestyle. Regular brushing, flossing and...
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May 13, 2015
• Health & Wellness • Lifestyle
Follow these tips to increase your odds to get pregnant Now that you and your partner have decided to get pregnant and add a new bundle of joy to your family, it is as important as ever to maintain a healthy lifestyle. Maintaining a...
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April 30, 2015
• Health & Wellness • Lifestyle
You have probably know that”Arthritis” some kind of a disease. But what is it, exactly? And can it be treated? Arthritis is an inflammation in the joints and can be a debilitating problem. The word “arthritis” comes...
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April 25, 2015
• Health & Wellness • Lifestyle
DIY 3 cleaning products that work, don’t pollute & saving money! Want to keep a clean home that is free of harmful toxins? With these simple recipes, it’s easier than ever! Learn how to easily prepare these useful cleaning...
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February 5, 2015
• Health & Wellness • Lifestyle
Avoid Osteoporosis and bones fracture by maintaining Strong, healthy bones A strong skeleton is a key component in overall health. Therefore, it is extremely important to maintain strong, healthy bones. The problem appears, mainly, in...
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December 23, 2014
• Health & Wellness • Lifestyle • Nutrition • Nutrition Advice and Recipes
Congratulations! Now that you’re pregnant, you must do your best best in order to maintain a successful pregnancy Pregnancy carries a lot of risks: There is a high rate pf miscarriages during the first trimester and babies could be born...
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December 18, 2014
• Health & Wellness • Nutrition • Nutrition Advice and Recipes
Want to loose weight and still enjoy Alcohol ? Switch to dietary alcoholic drinks You may not know this, but Alcoholic drinks contain lots of calories. A glass of beer or ale, for example, contains 200- 250 calories, which is equivalent to...
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