Yoga for Men ? Check out these benefits!

June 13, 2015 • FitnessYoga

Yoga for Men has many advantages, that you might not know about

In Eastern cultures, men have been practicing yoga for thousands of years thanks to it’s promising health benefits.
The obvious fact is that it tones and strengthen the muscles, and makes the body light and flexible.
Having said that, it was found that it can also improve sexual performance by increasing blood flow and stamina!
So when you’ll meet men that mock Yoga, saying it “isn’t a sport” or a “women’s thing”, just remind him of that!
Yoga can be combined with regular sporting activity. It will improve your flexibility and make you stronger.
Adding to it an improved sex life-
What’s not to love about that?
Namaste!

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