Are Carbs Really Bad For You? Find Out Now!

December 20, 2014 • NutritionNutrition Advice and Recipes

Carbohydrates don’t exactly have the best reputation when it comes to diet and nutrition. But are they really as unhealthy as people say? The truth might surprise you! Learn the facts from nutritionist Jasmine Ghoddoussi who gives us the low-down on which carbs to ditch and which ones we can count on for long lasting energy!

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